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Higher Level Personal Coaching and Counseling Systems are designed to
provide coaching and counseling to assist you in achieving your goals.
A focused mind and relaxed body are essential to Wellbeing and growth and a
foundation for change.
Together we focus on Stress and it’s interference in goal achievement and
reducing negative effects on health and performance. I use Biofeedback
assisted learning technologies integrated with coaching and counseling
approaches to help you achieve your goals.
I have directed the clinical stress reduction services of a large hospital as
well as experience working with individuals, couples and groups maximizing
natural potentials for health and wellbeing.
Many pressures in today's helping systems require dedication to one
specific approach to helping which limits a more comprehensive approach to
solutions.
I work to help you enhance your mind/body wellness and goal achievement.
Key integrative methods in helping you achieve your goals that are
foundations of my practice are :
A) Self- Regulation : Biofeedback or Psychophysiology as a tool for
increased MInd/Body awareness and self care restorative experiences.
B.) Cognitive Behavioral knowledge and Skills. Helping to regulate emotions,
internal dialogues and their impact on health, well being and success.
C.) Mindfulness :- An integration of Self Awareness and the experience of
Conscious Awareness itself and it's effect on health, well being and goal
achievement.
D.) Neurofeedback :- Biofeedback for the brain, a process that allows
individuals to condition their own brain activity to enhance focused relaxation.
Credentials and Affiliations:
provide coaching and counseling to assist you in achieving your goals.
A focused mind and relaxed body are essential to Wellbeing and growth and a
foundation for change.
Together we focus on Stress and it’s interference in goal achievement and
reducing negative effects on health and performance. I use Biofeedback
assisted learning technologies integrated with coaching and counseling
approaches to help you achieve your goals.
I have directed the clinical stress reduction services of a large hospital as
well as experience working with individuals, couples and groups maximizing
natural potentials for health and wellbeing.
Many pressures in today's helping systems require dedication to one
specific approach to helping which limits a more comprehensive approach to
solutions.
I work to help you enhance your mind/body wellness and goal achievement.
Key integrative methods in helping you achieve your goals that are
foundations of my practice are :
A) Self- Regulation : Biofeedback or Psychophysiology as a tool for
increased MInd/Body awareness and self care restorative experiences.
B.) Cognitive Behavioral knowledge and Skills. Helping to regulate emotions,
internal dialogues and their impact on health, well being and success.
C.) Mindfulness :- An integration of Self Awareness and the experience of
Conscious Awareness itself and it's effect on health, well being and goal
achievement.
D.) Neurofeedback :- Biofeedback for the brain, a process that allows
individuals to condition their own brain activity to enhance focused relaxation.
Credentials and Affiliations:
- Wisconsin Licensed Clinical Social Worker
- Wisconsin Licensed Professional Counselor
- American Association of Applied Psychophysiology and Biofeedback
- Senior Fellow Biofeedback Certification Institute of America
- National Certification in General and EEG Biofeedback
- Wisconsin Counseling Association
- Member and Past President Biofeedback Society of Wisconsin
"I provide personalized, focused support and guidance to help
individuals and organizations define and achieve goals, reduce
stress and optimize performance.”
individuals and organizations define and achieve goals, reduce
stress and optimize performance.”
| Higher Level Personal Coaching and Counseling Systems, LLC |
| Appleton, Wisconsin 920-858-9824 |
| Wellness and Peak Performance Coaching and Counseling |
| Non-drug approaches that help with Stress or Anxiety aggravated or caused health problems. |
| Gilbert Koula, M.S., LCSW, LPC BCIAC Senior Fellow, BCIA-EEG |
| Integrating traditional and innovative methods to reduce stress, improve attention, anxiety, mood and Behavior. |
| Providing |
Wellness and Peak Performance Coaching, Counseling and Biofeedback For:
- Stress aggravated or caused health problems
- Executives develop mental acuity, mental flexibility, and mental stamina
- Students improve attention, reduce anxiety and improve mood and behavior
- Seniors enhance alertness, responsiveness
- Artists develop insight, execution, improve performance, creativity
- Athletes improve mastery in mind/body control
- Stress reduction, training and education
